Every first day of the month feels like a blank slate to me. As a twenty-something entrepreneur juggling the chaos of running a business, building relationships, and prioritizing self-care, I’ve found that the best way to stay grounded and focused is to start each month with intention. For me, that means sitting down with my journal and writing out a series of lists that help me clarify my goals, plan ahead, and get excited about what’s to come.
This habit didn’t happen overnight. I used to feel like I was spinning my wheels, overwhelmed with ideas and responsibilities but lacking direction. One month, I decided to try something different: I put everything in writing. The results were transformational. My mind felt clearer, my days more productive, and my vision for the future sharper. Now, it’s my favorite ritual—a monthly reset that keeps me aligned with my goals and dreams.
If you’re ready to take control of your month, here are 17 lists I swear by to kickstart each month with clarity, motivation, and purpose.
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Why Write These Lists?
At first glance, writing lists might seem simple—almost too simple. But there’s a profound reason why this practice works. Lists provide structure in the midst of chaos. They act as a roadmap, guiding you toward your goals while keeping overwhelm at bay. Here’s what writing these lists can do for you:
- Clarity: When you write things down, your thoughts become tangible and organized. Instead of keeping a mental jumble of tasks and dreams, you have a clear plan you can refer to anytime.
- Focus: By setting priorities and breaking down big ideas into manageable steps, you can direct your energy toward what truly matters.
- Accountability: Lists act as a reminder of your intentions. They’re like promises you make to yourself, helping you stay consistent and motivated.
- Celebration: Reflecting on your progress and wins gives you the momentum to keep going. It’s a reminder that you’re capable of achieving more than you might realize.
Writing these lists is not just a productivity tool—it’s a form of self-care. It’s about taking the time to check in with yourself, set meaningful goals, and honor your progress. Each list is a building block for a more intentional and fulfilling life.
Important Lists To Write Each Month
1. Goals for the Month
Write down your top personal, professional, and wellness goals for the month. Be specific and break them into actionable steps. For example, instead of writing “get healthier,” you might write “exercise three times a week” or “cook dinner at home four nights a week.” Revisit these goals weekly to track your progress.
2. Gratitude List
Start with positivity by listing everything you’re grateful for—big or small. This could include your health, supportive relationships, recent accomplishments, or even simple pleasures like a sunny day or a favorite meal. Reflect on this list whenever you feel stressed or need a mood boost.
3. Financial Checklist
Outline your income, expenses, and any savings goals for the month. Create subcategories like “fixed expenses,” “variable spending,” and “savings goals.” Consider adding a debt repayment plan or investment strategy if applicable. Use this list to stay on top of your finances and avoid surprises.
4. Habit Tracker
List habits you want to build or break this month. For each habit, write down why it’s important and how you’ll track it—for instance, using a habit tracker app or marking days on a calendar. Focus on a few key habits to avoid overwhelm and ensure consistency.
5. Bucket List for Fun
Create a list of fun activities or experiences to look forward to, like a weekend getaway, trying a new restaurant, or learning a new hobby. Be intentional about scheduling these activities in your calendar to make sure they happen amidst your busy life.
6. Books to Read
Curate a list of books to dive into this month. Include a mix of genres, such as self-development, fiction, or business. Write down why each book appeals to you and set a realistic reading goal—like finishing one book by the end of the month or reading for 20 minutes a day.
7. People to Reach Out To
Make a list of friends, family, or colleagues you want to reconnect with. Write down specific actions, like scheduling a coffee date, sending a thoughtful text, or making a phone call. This will help you nurture relationships and stay connected.
8. Self-Care Ideas
Write down self-care activities that nourish your mind, body, and soul. Include ideas like taking a digital detox, journaling, going for nature walks, or practicing mindfulness. Schedule these activities to make self-care a priority instead of an afterthought.
9. Meal Plan
Plan your meals for the month to save time, money, and stress. Write down a weekly menu, focusing on balanced meals, favorite recipes, and a few new dishes to try. Don’t forget to make a grocery list to ensure you have all the ingredients on hand.
10. Decluttering Targets
Choose areas of your home or workspace to declutter and organize. Break this into small, manageable tasks, like cleaning out one drawer or organizing your desk. Write down what to do with unwanted items—donate, recycle, or throw away—to avoid clutter piling up again.
11. Learning Goals
Write down skills or topics you want to learn about this month. Be specific, like “complete two modules of an online course,” “practice 30 minutes of Spanish daily,” or “learn how to bake sourdough bread.” Break these into manageable steps and schedule time for learning.
12. Affirmations
List positive affirmations that resonate with you. For example, “I am capable of achieving my goals,” or “I deserve happiness and success.” Read these affirmations daily, ideally in the morning, to reinforce a positive mindset.
13. Things to Let Go Of
Identify what’s holding you back, such as negative thoughts, toxic relationships, or unhealthy habits. Write down why you’re letting go and what you’ll replace these with—like gratitude, healthier connections, or empowering habits.
14. Inspirational Quotes
Gather quotes that inspire and uplift you. Write them down in a dedicated space so you can revisit them when you need a boost. You might even pair each quote with a goal or situation you’re working on this month.
15. Fitness Plan
Outline your workout schedule or physical activity goals. Be specific, like “go to the gym every Monday, Wednesday, and Friday,” or “do 15 minutes of yoga each morning.” Include a mix of activities you enjoy to stay motivated and consistent.
16. Creative Projects
List any creative endeavors you want to pursue, like writing a short story, painting, or designing something for your business. Write down the steps you need to take, like gathering materials or setting aside time, and make creativity a regular part of your month.
17. Wins from Last Month
Celebrate your achievements from the previous month, no matter how small. Reflect on what you learned, how you grew, and what you can carry forward into this month. Writing down your wins builds confidence and keeps you motivated.
Final Thoughts
If you’re like me, the start of the month can either feel overwhelming or like a world of opportunity. Writing these lists has been my way of ensuring it’s the latter. Think of the beginning of the month as a blank canvas, and these lists are your tools to paint a vibrant, intentional picture. So grab a notebook, set aside some quiet time, and start writing. Your best month yet is just one list away.
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